We offer a wide range of training sessions for all our members including club training and performance sessions. All training sessions this season will take place at Oaklands College.

If you are new to the club or are coming back to hockey, please contact our relevant club captains who will advise which session you should join.

Information about all SAHC coaches can be found here.

TRAINING: ADULTS
The adult season will start on Wednesday 26th August 2026

NB You should plan to arrive a minimum of 15 minutes before your session, so you're warmed up and ready to go at your start time.

Monday	19:00 - 20:30	Club Training (Women's 6s/Bodas, 7s, 8s)
Monday	20:00 - 21:30	Club Training (Men's 7s, 8s, 9s, Centurions)
Tuesday	19:45 - 21:30	Performance Training (Women's 1s, 2s and Men's 1s, 2s)
Wednesday	19:30 - 21:00 Pitch 2	Club Training (Women's 3s, 4s, 5s)
Wednesday	19:30 - 21:00 Pitch 1	Club Training (Men's 3s, 4s, 5s, 6s)
Thursday	19:45 - 21:30	Performance Training (Women's 1s, 2s and Men's 1s, 2s)

Adult GK training is offered regularly throughout the season.

TRAINING: YOUTH

The youth season will start for all age groups mid week - 1st and 3rd September and Sunday 6th September 2026.

Please ensure that you arrive 15 minutes before your training session, so you can warm up and be ready to go at your start time. Thanks.

Sunday Youth Training - Talent foundations and learning through play

U8 & U10 (Years R - 5)	09:30 - 10:30
U12 (Years 6 - 7)	10:30 - 11:30
U14 (Years 8 - 9)	11:30 - 12:30
U16 (Years 10 - 11)	12:30 - 13:30 The regularity of training for this age group is tbc. It will likely take on the form of match preparation
Flyerz	Sundays 12:30 - 13:30

Mid-week Youth Training - Talent Development

U14s and U16s	Tuesdays 18.15 - 19.30
U10s and U12s	Thursdays 18:15 - 19:15
tbc	Fridays 18:25 - 19:40

GK Sessions are offered on a regular basis throughout the season.

Training Breaks:

October Half term - No training Sun 25th, Tues 27th and Thurs 29th October
Last training sessions Sun December 13th and Thurs 17th December 2026
Christmas holidays - No training - Sun 20th and 27th December 2026
Training restarts after Christmas - Sun 3rd, Tues 5th and Thurs 7th January January 2027
February Half term - No training Tues 16th, Thurs 18th, Sun February 21st 2027
The final Sunday of the Season: March 28th 2027, will be a Tangerine Festival.